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Title details for The Belly Fat Cure by Jorge Cruise - Available

The Belly Fat Cure

by Jorge Cruise
ebook
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JORGE CRUISE is internationally recognized as a leading celebrity fitness trainer and a #1 best-selling author. 

He bring us The Belly Fat Cure which addresses the main issues and causes of belly fat, as well as workouts and recpies to help you get on the right track to lose weight.

For years, experts have told you that you’re tired and overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is updated with a completely new chapter—Simply Fit™, with Belly-Burning Workouts—and includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in!
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Publisher: Hay House

OverDrive Read

  • ISBN: 9781401948603
  • Release date: January 6, 2015

EPUB ebook

  • ISBN: 9781401948603
  • File size: 32750 KB
  • Release date: January 6, 2015

Formats

OverDrive Read
EPUB ebook

subjects

Cooking & Food Health & Fitness Nonfiction

Languages

English

JORGE CRUISE is internationally recognized as a leading celebrity fitness trainer and a #1 best-selling author. 

He bring us The Belly Fat Cure which addresses the main issues and causes of belly fat, as well as workouts and recpies to help you get on the right track to lose weight.

For years, experts have told you that you’re tired and overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is updated with a completely new chapter—Simply Fit™, with Belly-Burning Workouts—and includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in!
Expand title description text
Cooking & Food Health & Fitness Nonfiction